I feel constant pain in my cheekbones, teeth, forehead. The pain usually gets stronger when I lean forward and I feel too much pressure on my face and forehead. I am also coughing up too much phelgam. I feel fullness in my ears also. Today when draining the mucus from the nose, it was reddish. Looks like some blood but very little. Mostly the pain is in my forehead. I am taking LCZ plus 2 times a day along with otrivin spray recommended by a doctor. The phelgam increased after taking the medicine. I find temporary relief but I need permanent solution.

Dr. Faiyaz Khan PtPhysiotherapist2yrs exp

91% (261 ratings)

Ask Free Question

You may be suffering from Rhinitis or Sinusitis where there is inflammation of the sinus cavity. You can take Ginger tea (without milk and sugar) to help with pain and inflammation at sinus (cheek, forehead)Take Apple Cider Vinegar three teaspoon mixed with lukewarm water empty stomach daily at morning in one full glass of lukewarm water. Do Cervical Retraction Exercise, fullness of ear can also be due to C2-3 cervical Derangement as per McKenzie Mechanical Diagnosis and Therapy (MDT ). Going for Paranasal Sinus (PNS Skull XRay) will help to look for any nasal deviation which may cause clogging of the nasal passage and sinus inflammation. Consult a Clinical Nutritionist for diet therapy which will help you get rid of your problem permanently. Consult a Nutritionally informed Physiotherapist for neck and sinus release which will help you for face heaviness and pain and all. Good luck! Thanks.  

1 person found this helpful