Dear Lybrate user to maintain cholesterol whatever medicines you are taking is not good for long time. Instead switch on to Ayurveda
where you can control values by proper diet
, medicines and activities. The values you mentioned are on just borderline. No need to worry much. Drink warm water
. Avoid spicy, bakery and oily foods. Take more vegetables. 2-3 km simple walk is best.
Take Varanadi kashaya 20 ml with 20 ml warm water b4 meals.