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I am 23 year old. My height is 5 foot. I want to grow my height. Is that possible after the age of 23.
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Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body. Tk,� plenty of water to hydrate your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk,� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. Take, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. @ Baryta carb 30-6 pills,� thrice. Avoid, junkfood, ,alcohol & nicotine. Take� care.
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