How to keep teeth strong and germs free. What to do when you see ? sight of start of tooth decay.
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Brush twice daily massage gums go for check up to a dentist every six months on seeing decay get the filling done.
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It's very important to brush after each meal, as soon as you notice black spots on your teeth or bad smell from mouth or bleeding gums consult a dentist and get the cavity filled or get a cleaning done.
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If tooth decay has been started you should get it filled quickly to avoid further more pain and infection. For further prevention you should follow some routines. - brush regularly two times daily. - rinse your mouth after each meal. - floss your tooth to prevent food impaction. - avoid sticky and sweetened food. - - avoid tobacco products, alcohol and smoking. - visit a dentist regularly every 6 months.
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