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I am aged 72 years and using diabetic drugs like metformin 500 mg two times /day with insulin 10mgmorning. I walk for an hour regularly with little yoga etc and restricted veg meals with no sugar. I recently developed Knee pain while walking in left leg and pain in right feet (neuropathy) kindly advise suitable medication.
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Thanks for trusting n expecting assertively healthy n progressively fit. It's good your following healthier habits hats off for u. It may seems to be age related issues triggered by walk n change in whether. please apply warm coconut oil mixed with camper. Calcium and Vit D supplement may be needed. Vasa-Guduchyadi katha{non fermented} 20 ml after food both time Or RasnaErand Kashayam vati single tab twice a day after food. Ashwagandha vati early morning with tea. Rajya yapan / Tikta kshir Basti will serve better for you so please consult ayurved college hospital in your city feel free to contact.
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