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I have recently started my first job and my age is 9: 30 am to 7: 30. The job is a bit stressful but as it is as per my profession so I like working so long but somehow my body is not allowing me to work days and nights. I mean I am having so much pressure in my brain and I am not in a position to fix it. Pressure regarding tasks, seniors, juniors etc. Please help me out wide a way 2 get free of stress in brain.
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To release your pressure, you need to work on ur thoughts which make u stressed out. Think practically n in a positive way. Rational thoughts release anxiety. Trust yourself, believe in your strengths
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