I'm 22 years old. I dnt got my periods this month and my belly size has been increased. Nd also there is a pain n stomach sometimes and I have increased weight from 43 to 47 within a month.
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Hello, Your irregular period is complexed with gastric disorder. Tk, plenty of water to hydrate yourself ,to eliminate toxins to absorb neutrients to nourish your body, establishing your flow. Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in order, to improve haemoglobin level. Your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills at bed time. Ensure, sound sleep in d night for at least 7 hrs. ? Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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