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I experience a great problem in pooping. All day I feel I need to poop, but can not even though I exert too much pressure on the pot. I can not focus on anything due to this whole day just waiting and waiting for the moment when I can actually relieve myself. I also smoke and at times smoking aids me in pooping but at times even smoking fails. I am 23 male.
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Stop eating Non vegetarian food! Eat food rich in dietary fibres and for temporary relief take Syrup Cremaffin 15 ml only at night for next 3 days! Get back to me and let me know if I can help you with sumthing else if this doesn't work!
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