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Hello Sir/Madam my wt. Is 85 age 35 height 5'9 I am continually playing football from 3 years now a days my knees pain please any problems for future or damaged my joint permanently.
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Your weight is bit on higher side. Please reduce your by 10 kg slowly. Knees are weight bearing joints. And foot ball is a sport which makes you prone for sport related injuries.
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