Mujhe indigestion, constipation ki sikayt rehti h, mera bs ye swal hai ki empty stomach me beetroot ka juice pina shi hai ki nhi.
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You can take beetroot juice empty stomach but if you take it at noon time then it will help you in your indigestion and constipation and please check your Hemoglobin level in your blood as beetroot juice increase Hemoglobin level in blood and excess hemoglobin is not good.
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Beetroot juice is also an excellent natural cure for constipation because of the effect it has on gut motility because of its strong effect on the lower digestive tract. Beetroot acts as a great laxative. It helps in regularizing your bowel movement by softening stools. It also cleanses the colon and flushes out the harmful toxins from the stomach There is no harm in consuming beetroot juice or any vegetable juice on an empty stomach. Taking it first think in the morning will in fact help in the following: Kick start your metabolism. Help in good digestion. Hydrate your body by removing all the toxins and cleanse your system. Consumption on empty stomach will help in better absorption of all the essential nutrients present in these raw juices. It also functions as an excellent diuretic which will in turn help in weight loss. For more queries, contact us.
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