I am 24 years old my teeth are yellow in color how can I change to white I daily brushing my teeth up to 30 min but no change please suggest the paste or brush or any tips.
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For stains you need to go for cleaning and bleaching. Brush regularly two times daily 3 to 5 minutes only. Too much and over brushing can damage your outer enamel layer of tooth and can cause sensitivity. So dont brush 30 minutes. Avoid food that causes stains like too much tea, coffee. Alcohol, tobacco products and smoking. You can use colgate visible white toothpaste. Mix salt and tooth powder and clean up with it daily.
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Ultrasoft brush glodent tooth past.
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Brushing for thirty min is ruining your teeth brush with soft brush about five to seven min twice daily using any std tooth paste you may use snowdent.
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Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Please don't brush your teeth for 30 minutes as this will remove enamel from your teeth and you may have sensitivity problems later.
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