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As I am suffering with severe constipation problem, I am adopting a home remedy and taking 2 table spoons castor oil mixed with water. By regular taking castor oil will I suffer from any side effects in future. I am getting some relief by taking castor oil. Please advise. Thanks.
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Hi, Please don't take castor oil on regular basis. It is a purgative and as a result, you get 3-4 purges everyday which is very watery and thus lead to dehydration, if not taken care of properly. Due to increased purges, the intestinal mucosa get disturbed and leads to griping pain. Instead of castor oil, you can try 1-2tsf of Isabgol husk mixed with half glass of hot water at bedtime.
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