I was born prematurely for 7 months and also hadn't been put in an incubator. I am not able to increase my weight. Being lean is very disgusting. I need to know whether I can increase my muscle mass. According to the health chart I should be around 70-75 in weight. But now I am just 55. in addition I have both smoking n drinking habits since 4 years. I am 21 now. If you could please help me I would be very thankful.

Increase Muscle

2Doctors Answered

Dr. Yogeshwari GuptaHomeopath19yrs exp

88% (122 ratings)

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lybrate-user, definately you can increase your weight. For that you must have strong will power. Maintain diet chart. Stop smoking nd drinking. Despite, there are very effective homeopathic medicines to increase weight; book appointment.

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YESSOMEWHATNO

Dr. Sangeeta PSexologist9yrs exp

97% (362 ratings)

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first of all leave the habits of smoking and drinking indirectly it is affecting the digestive system and which is not taking proper digestion. in such situation whatever u take it can't digest properly. follow diet chart which is very helpful to maintain weight.

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YESSOMEWHATNO

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