Last few month I suffered from normal upper level chest pain so I did ECG and ECO test, two test was normal, my doctor said heart is normal but I feel sometime my upper level chest pain so what is the reason? please tell me or give me best medicine for this.
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It might be related to digestive problems or acid peptic disorder. You can change your lifestyle and watch for the symptoms. Diet and exercise are important aspects which can influence the general working of the body. So please start eating simple and freshly prepared homemade food in small portions. Drink enough water (8-10 glasses of water every day). Avoid all types of junk or outside food or beverages. Avoid tobacco and alcohol and limit the intake of other stimulants like tea and coffee. Exercise every day for 30 mins and increase the duration and intensity. Do Yoga and pranayam which can rectify most of the lifestyle problems if done consistently and correctly. If needed you can also take Homeopathy which is very effective and gentle on the body without any side-effects. You can contact me for further details regarding Homeopathic consultation.
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