I got a deep cut on my knee of left leg. I took an x-ray but there is no fracture and after 10 days of injury my stitches opened but I am unable to lift my lower part of leg which is lower than knee. I can lift my thigh but below the knee it is not coming up. Help me out.
Exercises for knee is nessacary
Keep small towel roll below your knees and press it hold for 5 sec repeat it 10 times
Ankle up and down moments
Lie on your stomach and perform knee exercises up and down moments
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