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I am suffering from neck pain in my right side. Amd today there is too much pain. Whenever I go for sleep I can not sleep in proper way due to neck pain. So sir, should I visit a doctor or not?

2 Doctors Answered
I am suffering from neck pain in my right side. Amd today...
First of all use hot pack to the area of pain You can use towel dipped in hot water Neck stretching exercises Up and down Side by side Rotation All the movements you perform should be slow If you dont get relief then you can ask me
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I am suffering from neck pain in my right side. Amd today...
• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work
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