My thighs pain a lot after yesterday's workout session as I hit the gym after a long time. The pain is unbearable now. Please advise a painkiller for some relief.
Physiotherapist
•
92%
(46 ratings)
•
9 years experience
Ask Free Question
Hi.
There is soreness due to damage in the muscles. Use ice pack for 5 to 7 mins to the affected area. You should start exercises gradually if you are taking a break. Avoid heavy weight lifting for few days.
TC.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Joint And Muscle Problems treatment
