I have some white hairs which oil or shampoo medicine is better to stop this problem or remove this. please suggest me allopathy treatment, homeopathy or ayurvedic treatment.
Ask Free Question
No shampoo or oil can prevent greying of hair. Grey hair begins to develop as a result of less melanin, which decreases due to age and results in white hair. It is important to note that there are several vitamins, which help in preventing hair from greying. �greying of hair is a common symptom associated with deficiency of vitamin B12. If you are a vegetarian, it is advisable that you try multivitamin supplements to provide your body with enough vitamin B12, as vitamin B12 is mostly found in non-vegetarian foods such as eggs, chicken, meat and fish. You should aim to�consume 2.5-3.0 mcg of this vitamin�each day to prevent grey hair. You can easily meet this required amount by eating 30 grams of sardines or drinking two cups of milk. Vitamin B9, also known as folic acid, is a water-soluble vitamin that helps in preventing grey hair.� Folic acid is also required for producing red blood cells and deoxyribonucleic acid. Health experts say that grey hair may develop as a result of deficiency of this vitamin; therefore, it is important to take this vitamin to prevent grey hair. Vitamin B5 is a vitamin that is considered effective in preventing grey hair. Vitamin B5 can be found in several foods such as legumes, milk, wheat, eggs and vegetables. You can also take vitamin supplements to meet your daily needs of vitamin B5. Before taking vitamin B5 to prevent grey hair, seek advice from your physician concerning the suitable dosage. Vitamin C and E are powerful vitamins that help in preventing grey hair. This is because both these vitamins display antioxidant properties, which stop free radical activity. Free radicals are responsible for causing damage inside the body, and accelerate the process of aging. Therefore, consuming these antioxidant vitamins help in slowing down the aging process. You should consume foods such as leafy greens, peach, whole grains, legumes, kiwi fruit, citrus fruits, banana, mango, cabbage, and cauliflower to meet your daily needs of vitamin C and E.
Ask Free Question
Greying/White Hair:- Tab-Kerablak once daily for 3 months. Increase intake of Protein diet. Check Blood test-Haemoglobin and T3,T4,TSH
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors