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Hi Doctor, I have tension. I always worry about simple problems in life. My family always guide and support me, but I fell into fear and anxiety. I know about the situation but my heart will beat too fast even feel it in neck. Please tell me some steps to overcome from this, any remedies, Please guide me.
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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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