Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am feeling very sleepy. I get sleep of min 5 & max 7 hours & my eye are feeling very pressured I use computer almost regularly 2 hours & total in a day I use 8-11 hours & also my back & neck are getting pain whats a reason & how can I treat them.
2Doctors Answered
97% (4004 ratings)
Ask Free Question
Avoid Starring at the computer screen constantly. Instead take break of 10-15 minutes every one hour and look at some distant objects. Keep habit of blinking eyes often Hit fomentations. Also you may take homoeopathic medicine Ruta 6C TDs for few days.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (2010 ratings)
Ask Free Question
Sleepiness is due to over using of your eyes during the work, the rays from computer affects brain, try to do exercise 20-20-20, try to focus your eyes on the object 20 feet away for 20 secs for 20 times, and do some stretching exercises and yoga for your neck pain, also check your blood sugar level,
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Back Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details