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I am going through very tricky mental condition. I feel lack of confidence every single time. I use to feel very nervous whenever in a group. I always felt that people are always talking to me in a way of making a joke of me. Feel a lot of anxiety without a good reason. It is causing great damage to my physical health too. Should I consult a doctor. If yes, to whom, I psychologist or a psychiatric. I am in mess. Please help me out.
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Dear lybrate-user, your problems are not avoidable but your condition is not critical, things are under control, so there is no need for medicines right now. You need the help and support of a good Psychologist. Some Counseling sessions are required in your case and you will be able to manage these things at the initial stage ,take care.
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