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I'm a 26 year old male, I want to less my belly fat as soon as possible. So what should I do. Please Suggest me. Thanks Abhi.
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Sir, you have to reduce intake of fast foods. Have lots of veggies and a plate of salad along with your lunch. Eat only 50g of uncooked rice once in a day. Don't take non veg at night drink a glass full of water before lunch and dinner.
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