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I have sexual problem. When I go on bed with my partner I can't perform better. I discharge with in 30 seconds. Please suggest me homeopathy medicine and diet for early discharge problem.
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Take Titanium 30 thrice daily for 15 days. Review after 15 days. Maintain regular exercise, take nutritious diet, Minimize stress level and reduce performance anxiety. Add Zinc and Magnesium to your diet ( Green and green leafy vegetables) Consume More Protein of good quality ( Fish, Mushrooms) Go for good quality Fish if you prefer Non vegetarian food Eat more Pomegranate, Avocado onions & Garlic Add nuts and berries to your diet. Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily. Avoid Junk food and beverage.
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