I am suffering from excessive nightfall since last month. I have night 1 to 2 two times in a night also during sleeping at day time. I am also suffering from early discharge. My semen discharges within 30 seconds after making sex. I have masturbate d thrice a day and from. That day it is happening .suggest me something to stop this? Thank you.

Dr. (Lt Col) Dinesh KumarGeneral Physician22yrs exp

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Seems multiple issues, here I will take nightfall only. Night fall or wet dreams is a very common occurrence among men, especially among adolescents. 1. Should start jogging or brisk walking for at least 30 minutes every day. 2. Should avoid consumption of any liquid for at least 2 hours before going to sleep. 3. Should go for urination just before going to bed. 4. Should avoid watching porn or erotic chats etc. 5. Start listening to soothing music which gives peace of mind and gives soothing effects like the meditation gives. 6. Should start reading good books at the time to keep the brain relaxed for a sound sleep. For further details consult privately.  

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