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My ferritin & iron binding value is low after I stop orofer tablet. So what to do. Orofer is not suitable for me. It cause sever burning & a abdominal pain. Can you suggest me how to avoid iron supplement &what to take in diet. thank you.
3Doctors Answered
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Can take banana, apple, pommegranade and green vegitable.
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YESSOMEWHATNO
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You can consume dates, jaggery, ragi, green leafy vegetables. These food have high iron n calcium.
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YESSOMEWHATNO
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Green vegetables and dry fruits and jaggery.
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YESSOMEWHATNO
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