I am 22 year old female I have hypothyroid due to which I get tired very easily and unable to exercise or walk which is causing weight gain. I take 1 1/2 tablet of thyronorm 25 mg. Also my periods are regular but the bleeding is less. My abdomen ultrasound reports comes normal but why do I have pain in my lower left side of abdomen and whole left side of lower body. What should I do.

Dr. R.S. SainiInternal Medicine Specialist13yrs exp

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due to anemia low menses occurs with pain in lower abdomen. if your usg reports are normal.do not worry. you can take iron medicines once a day. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, 

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