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Good morning sir i m from pune my question is due to stress my head is paining badly n its starts frm neck n goes up only after taking pain keeler I get relief pls sugest any medication or food n also my daughter is forget things vry fast she cnt concentrate on study n in exams she dnt remember anything .pls help.
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Hello, To reduce stress do breathing exercise watch positive videos do positive activity like plantation or like wise if your mind get diverted towards positive things your stress will be reduced. Same way your daughter will do breathing exercise her brain will get good source of fresh oxygen and forgetful nature will gradually reduce.
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