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While practicing running about a month ago there was a shooting pain in left leg. The pain started in both legs from the start of run but was relatively higher in left leg. The pain started in lower and inner part of the knee just under the knee cap. It has continued to till date. There is no pain while at rest, but aggravates after running or walking for a couple of meters or a km. I have been taking physiotherapy for 2.5 weeks, and the frequency and the intensity has reduced but it is not completely gone. Currently the pain starts building up after 1.5 km of running and hence I can continue for 2.5 km approx. I am doing icing and stretching on regular basis.
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Take Rhus tox 200 once a day for 4 days Sympht 1m once a day for 4 days Hyper 200 as above Cal flu 3c 4tims day for 10 days.
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