How to prevent pimple and acne. Currently I'm using a cream called D'acne plus and it's working but making my skin dry my skin is oily type and acne prone skin please suggest me any cream.
Ask Free Question
To prevent the acne and pimples first of all you drink lot of water it will help to keep your skin smooth and what cream you are using continue with that and wash your face with clear water 2 to 3 times a day and start eating amala.
Ask Free Question
1.No alcohol 2.Reduce body wt if over wt 3.No smoking/ tobacco 4.Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice, no milk for one month 5.30 mts brisk walk daily 6.Deep breathing exercise for 10 mts daily 7.6-8 hrs of sleep at night 8.Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9.Take more water- proper hydration. 10.Keep the area clean 11.No irritants ? soap, oil, creams to be applied 12.No rubbing medicine can not be advised for open question for medicine contact on private chat.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors