I am an aged 45 I have a problem started from past 5 years and am a not married when I saw a sex in google or you tube am automatically starts masturbation and I feel bad once it leaked I'm not any bad habit in my childhood Now I lost job, no concentration and diabetes with past 5 years Very upset and lean body Even though I am a Brahmin I am very shameful How to stop, any medicine please suggest.
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Hi, Contrary to general belief ,Masturbation is almost certainly ok for your sex life. The fact is that most males masturbate. Masturbation isn't only about sex, it's a routine way of relieving stress, clearing your head before work, or going to sleep. But off course too much of anything can be bad. It leads to anxiety and loss of control over body mechanics. Though it may be ok thrice in a week, too much of it affects the senses and sensibility of an individual. Suggestions for you to reduce frequency of masturbation: 1. Read good books, newspaper 2. Spend time with family members 3. Daily walk 30 minutes 4. Avoid porn 5. Avoid spending times with not so good friends and a video consultation with us is recommended.
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