What are safe sugar levels for men above 75 yrs. Besides diet and exercise what regular medicine or natural products are useful in controlling sugar levels?
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Sugar level does not effect by age it should be 90 -100 fasting but depend lab to lab and machine its good 75 years and taking care of health.
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Thanks for the query. With regard to blood glucose levels, there is no difference with age. Normal level is 70 to 110 mg on fasting and after food (after 2 hours ), <140 mg. Taking a properly balanced diet, avoiding junk foods, pastries, bakery items and food made from maida, is essential. Consuming more of green leafy vegetables and fruits is good. Plus regular physical activity like walking for about an hour a day. Medicines are to be taken if there is diabetes. The choice of medicines depends upon the level of blood glucose.
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