I am 20 year old male I have done masturbation every day from my 5 th standard now I suffering from hair fall ,fast ejaculation, and other respiratory disorders. Is this due to heavy masturbation. Because I have masturbated for million times. Is there any medicine to recovery.
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Dear lybrateuser, - Excess of anything is not good so try to reduce & stop your habit - though masturbation does not cause respiratory disorders or hair fall which could be related to other reasons but it will cause a feeling of guilt & at times weakness - divert & keep your mind busy in other activities like studies, do regular exercises, play games, follow a hobby, avoid reading & watching pornographic material as it cause the urge to masturbate - you can control your habit by your willpower & determination, there are no medicines for recovery - you should have a well balanced diet with more of fruits &vegetables, whole grains, protein rich foods like eggs, milk & milk products, non veg, beans, lentils, soya products, tofu, sprouts - have plenty of oral fluids including 7-8 glasses of water per day - do regular exercise for proper blood circulation. -
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