My mom's Blood is too low. Before 1 month it was 7gm and they ate pomegranate and many other fruits. But instead of increasing it decreased to 6gm. Now what should we give so that the blood should increase.
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To increase Iron you need to consume extra Iron rich food + Vit C rich foods.
1. IRON. Palak (Spinach), Rajma, Dal's, Raisins, Apricots etc.
2. VIT C. Lemons, Mosambi / Orange juice or any citrous fruits.
3. Please immediately add daily intake of these items.
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