Hello, you need a thorough investigation of your throat to find out laryngitis
, tonsillitis or other complication ,if any.
Drink lukewarm. Water.
Gargle with hot saline water at bad time.
. Cold intake, dust & smoke.
Go for meditation
to nourish your body including ,throat. Tk, homoeopathic medicine:@ Bacillinum 1000-6 pills, weekly.