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My age is 30 years and my weight is 74 kg, we are planning for baby but every time her periods coming, it feels like I am suffering from hormonal imbalance I am a male but I am gaining fats on my chest area. please suggest me what to do?

1 Doctor Answered
My age is 30 years and my weight is 74 kg, we are plannin...
Hello, Go for a walk in the morning. Go for meditation to reduce your stress. Tk, plenty of water. Your diet be easily digestible ,free from fats. Avoid lift and use stair to go up stairs. Tk homoeopathic medicine:@ Phyto bery Q-10 drops thrice with little water. Avoid. Alcohol, junkfood & nicotine. Tk, care.
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