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I suffer from sore throat and cold every other day. There is mucus inside my throat. How do I get well permanently.
1Doctor Answered
88% (30 ratings)
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Hi lybrate-user change your lifestyle. Sleeping time eating time etc. Avoid constipation. Do yoga and in your diet you up your fat intake because it bust immunity. Use lakshmivilas ras and tribhuvankirti ras 2bd and basant malti ras od. Use shadbindu oil nasya in both nostrils. 5gm haridra khand with milk. please share your valuable feedback thanks regards.
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