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Hi Sir I was going through my anxiety from last 2 years due to daughter as she was just 10 months due to genetic disorder she can could not survive for long. And I have got all my test done during that period of time and everything was normal. MY anxiety got started from my stomach upset one day I had South Indian and then came back home from out of station. 1. First I consultant a Ayurvedic doctor to start with it those medicines dint suited me as they were very warm for me which resulted into high BP. 2. I consulted a doctor and started my medicines called Zaptra and amino fatty acids plus Zapiz at times when my anxiety was little moderate and it went into head. 3. SEIZURE EFFECT ON the head and feeling not comfortable. Presently my medicines are just valino 20 MG and I am 99 per cent fine but my blood pressure is still high like 138/ 88 maximum. So I am taking amlip 5 MG for BP and valine 20 MG. But my BP maximum is 138/ 88. So can I stop taking amlip5 MG as it has 20 days I am taking it.
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Please do not stop BP medications abruptly. You have to change your lifestyle and nutrition .This will reduce your bp within one week and this needs to be monitored by having a Bp apparatus at home. Eat plant based food Do not eat outside No processed food. Cook your own food stop all dairy products sleep well exercise daily do meditation, yoga etc For more specific lifestyle and dietary advice take a consult.
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