Mdm ji sex ke samay mera veerya jaldi nikal jata h aur ling dhila Ho jata h dubara sex ka MN nhi krta h ling khada der se hota h tight nhi hota h please give me mediceene or sugetion.
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Erectile dysfunction or PME. Hi. This sexual problem is mostly caused by diseases like Diabetes, thyroid dysfunction, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg. Eggs, pulses, legumes, sprouts, nuts (sp. Walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! With regular medicines you will be able to enjoy your sexual activity.
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