Hi sir/mam I had a bad habit of chewing pan masala in past now my teeth are in very bad condition. Even I quit chewing it from past 6 months I keep brushing my teeth on regularly basis but it doesn't effect my teeth are still in a bad condition help me out to whitening and strengthen my teeth. Thank you.
10 years experience
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Hi lybrate-user. Brushing teeth will never help. It is good to maintain already healthy teeth. But for your condition you will need to consult a dentist and will need scaling.
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