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I am a 33 year old lady. I had a 3 years old little baby. My hair are so thin and also hair fall since last 3 to 4 months. I changed so many hair oils and medicines. Last year I took a diet plan, from that period I am suffering these problems. I had dandruff also but I must take precautions for it. Please suggest me how to recover this.
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Hair fall can be due to many reason. Improve nutrition- juice green & smoothies, exercise daily 40 minutes. Consume protein supplement if you are vegetarian. If this won't help in 15 days then revert
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