I am 28 years old female. I have been through an ACL RECONSTRUCTION SURGERY Right knee in 2009 Now in 2016 I had a ACL TEAR OF LEFT KNEE. Is there any way I can get it healed completely without surgery. I have been putting on weight. I have am vegetarian and can't seem to find a good to loose weight as my knee issue restricts my movements. I have PCOS and suffer from weight loss issues, irregular period, acne-prone skin and hair fall. My hair growth isn't good and severe mood swings with anxiety and stress panic issues.

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ACL Reconstruction

1Doctor Answered

Dr. Ajit Kumar VarmaPodiatrist38yrs exp

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ACL tear of the knee can also be managed conservatively with completely immobilizing the knee in a good knee brace. This must be done for at least 2 to 3 months. By the time pain would resolve. You may then start gradual muscle strengthening exercised to the thigh, hamstring and leg muscles for knee support.

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