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I am 25 years old male if I masturbation daily what is the best diet for making best stamina of my body please suggest me right ways please doctor.

1 Doctor Answered
I am 25 years old male if I masturbation daily what is th...
Masturbation once a day is ok. Avoid junk foods. Avoid oily snacks .take nutritious foods. Regular exercise. Protein rich diet to maintain stamina. You can try proteinex powder.
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