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Sir mam I suddenly develop some fat a I used to be very thin. I have loss of hair I have loss my un descending and logical thinking. I lose my interest in my favourite subject maths which is favourite in 10th but not in 11th I lose interest in studies. I lose my interest in my favourite PC games. Is I am in a depression or not. Or these are side effects of masturbation. Please any home remedy.

1 Doctor Answered
Sir mam I suddenly develop some fat a I used to be very t...
Hi, You need to have a balanced diet with less of carbohydrates and fat intake. Increase your protein and fiber with foods like milk, paneer, eggs, chicken, pulses, soybean, chana, sprouts. Also have -3 servings of fruits, vegetables and salad in your daily diet. Don't skip breakfast and have a light and early dinner.
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