I am 37 years old and I use Loreal hair colour. I have hair fall, dandruff and at early age the greying of hair. They have become very dry, dull and weightless. What should I do?
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Take Bhrungraj ghan vati tabs. 2+2+2.with water. Take Shatavri ghan vati with milk. Apply Bhrungraj hair oil. Hair must be always oiled whole time. Take only healthy food. Avoid junk spicy oily non veg food. Otherwise call me via Lybrate also. Do meditation pranayam surynamaskar daily twice a. Shirsasan or Sarwangasana is good for you.
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Use of hair color leads to early greying of all hairs. If you are not been using it for long time, look in if you can leave the use. It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath every day till 50% reduction is observed in the hair fall later twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Start taking amla hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. Modes of treatment for hairfall/alopecia includes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. Pl consult for dandruff treatment.
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