I am suffering from Irritable bowel syndrome and colitis like problem since last 10 11 years. Either it is constipation or loose multiple motion. Did many treatments but nothing lasted long again I am at the same place. My gall bladder was removed 15 years ago. Is it permanently curable or not I am also suffering from heavy anxiety issues.

Dear lybrate-user. Yes your complaints definitely seems to be of irritable bowel syndrome. Yes its curable you do not need to worry. Please see a good homeopath and after detailed history of your physical condition, medical reports and understanding your mental state he will prescribe medicine. Few tips that can help you 1. Ibs is pshycosomatic disease so most important is to stay calm, avoid stress and anxiety. Meditation and or engaging hobby will help. 2. Have lot of dietery fibre. Most important is when you have more fibre do have ample amount of water. 3. Take lot of curds and butter milk in your diet. 4. Include physical activities. 5. Try to avoid refined flours and fast food. 6 try to avoid very spicy, acidic foods. Do get in touch with us if you need further help regards stay happy. Stay healthy. Thanks.  

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