My right hand is pain heavily and not carry anythings. So what can I do Please suggest me.
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please take some analgesics and rest . also apply some gels like volini for the same
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Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
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Advice Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises.Wrist Exerciser.
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