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I used tobacco for past 3 years I keep the tobacco under my lower lip but now I stopped using .my gums are weak how to make it strong.

1 Doctor Answered
I used tobacco for past 3 years I keep the tobacco under ...
First of all, you need to stop this habit of chewing tobacco as it is cancerous. Also bad for gum hygiene. It erodes the gums and hence weekends it. So you need to stop it and need to have Vit-B1. Which helps in gum strengthening.
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