Sir, what is start and stop method and squeeze method? How to do this 2 methods? Please help me?
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Probably the most common behavioral therapy for premature ejaculation is the start-stop technique. The start-stop technique for PE involves the men learning to identify what is often referred to as "mid-level excitement" The start-stop technique requires the man to stop stimulation (e.g. Intercourse) and allows the excitement level to diminish before starting again. Men are often instructed to begin with self-stimulation. When mid-level excitement is identified and ejaculation is controlled, then the man moves onto partner hand stimulation, then to intercourse with minimal movement, and then to stop/start thrusting. The squeeze technique is often recommended as a therapy for premature ejaculation. Just before ejaculation, the shaft of the penis is firmly squeezed between the thumb and forefinger. The squeezing causes a significant reduction in the erection which prevents ejaculation. Many men claim that the squeeze technique has helped reduce their premature ejaculation. However, most agree that squeeze technique must be practiced in order to learn the proper timing and squeeze location and pressure.
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