Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Mera leg calf muscle vein main raat ko sotay samy kheech jata hain Aur bhut dard hota hain.

2 Doctors Answered
Mera leg calf muscle vein main raat ko sotay samy kheech ...
Hi there It can be nocturnal leg cramps, which can occurs by drinking less water and consuming coffee and alcohol. Low levels of calcium, potassium and magnesium are other factors of leg cramps at night. To avoid these cramps make sure that your intake of calcium, potassium, and magnesium are at sufficient levels. Potassium-rich foods in your diet should include bananas, tomatoes, potatoes, broccoli and citrus fruits. Also, try to eliminate or reduce caffeine, alcohol and sugar from your daily regimen. make sure that you are properly hydrate urself daily by drinking up to the recommended eight glasses of water a day.
2 people found this helpful
Mera leg calf muscle vein main raat ko sotay samy kheech ...
Get electrolytes done. Have plenty of fluids.
You found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.