My blood pressure is becoming low often. I'm going for night shift work. Does it cause any problems later.
Ask Free Question
Hi, sleep deprivation may cause lots of problems including low BP.sleep well for 8hrs daily to avoid health problems. Good luck. take care.
Ask Free Question
Yes low blood pressure is harmful to health because it leads to vertigo ,gidiness ,headache, sleepiness etc so you can take lemon water, coconut water, increase intake of water ,take nutritious diet include fruits ,take proper rest ,do exercise properly ,and you do the night shift so not do continuously. You can also contact to us.
Ask Free Question
People who work night shifts or rotating shifts also often don't sleep enough, and long-term sleep deprivation is known to be bad for health. Shift work disrupts the circadian rhythm -- our internal body clock that is keyed to natural daylight and darkness. Because circadian rhythm affects how the body functions, disrupting it can throw everything out -- including our cardiovascular system, metabolism, digestion, immune system, and hormonal balance. You need to manage your low bp in the night shift by- Eat more protein, fewer carbs during your shift. Not surprisingly, night shift workers often struggle with feelings of drowsiness and making the right food choices can help. .you can take coconut water with you. Avoid sugar and sweetened beverages. Stop Unhealthy Snacking. Stick to a Schedule. Cut Down The Caffeine. Exercise When You Can be hydrated and maintain electrolyte balance take proper rest just follow these simple things. And for more queries contact us.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors